Join Nutritionist & Coach Erin for a fun and feel-good workshop that’ll help you navigate nutrition and movement into peri and post-menopause like a pro—mind and body included! Think of it as your guide to feeling fabulous and embracing those surprise hot flushes! Your ticket includes:

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- A take home info pack

- Samples & recipe suggestions

- Light refreshments

- A heck of a good time

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This is a great chance to meet like-minded legends, and with practical knowledge and simple strategies, you’ll leave feeling more confident in navigating the web of information. Because when it comes to health, education is one of the most powerful tools you can have!

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Here's to good food and great health,

Erin